Most people who are familiar with substance abuse recovery programs have heard of 12-step programs. These programs, when applied properly, can help individuals to take steps towards ending their addictions for life. If you want to join a 12-step abuse recovery program, keep in mind that there are many types available. You can receive help at a 12-step substance abuse treatment facility if you have an addiction to drugs or alcohol, or you can follow the same 12-step process to recover from gambling addictions, shopping addictions, or any other behavior that you may have become addicted to.
The most common type of 12-step programs are those designed for individuals who abuse drugs or alcohol. These are the most common types of programs because substance abuse is a problem that has been around for quite some time. According to the Centers for Disease Control and Prevention (CDC), more than 80,000 people die each year due to a situation related to excessive alcohol use. The CDC also notes that approximately 87 people in America die each day due to an accidental drug overdose. Substance abuse is a big problem in society, which is why most 12-step programs cater to individuals who abuse drugs or alcohol. These 12-step substance abuse rehab centers welcome individuals of all ages as well, so don't ever feel like you are too young or too old to get help. If you want to locate a 12-step substance abuse recovery program in your area, give us a call today at 1-888-249-7292, and we can help you find a facility that meets your needs and caters to whatever addiction you have.
What Do the 12 Steps Involve?
Originally, the 12 steps were spiritually-based steps that required individuals to recognize God's power as an important avenue for healing. A group known as Alcoholics Anonymous designed the original 12 steps. This group started in 1933, and the organization is still going strong today. In the 30s, members of Alcoholics Anonymous prayed excessively, believing that prayer would extract the nature of their wrongs and restore them to sanity. Today, there are still some Alcoholics Anonymous groups that believe that faith in God and prayer necessary for healing, but there are also Alcoholics Anonymous that cater to individuals who are not religious, and these groups focus more on the power that each individual has to heal himself.
Most 12-step substance abuse recovery programs are designed to help individuals create new life that does not involve drugs. These programs also encourage individuals to be as happy as possible. Because these recovery programs generally include people in various stages of their recovery, most individuals who have maintained sobriety for a long period of time support newcomers who are still going through the detoxification and withdrawal process. The program is also designed to encourage individuals to take an honest look at themselves. The 12 steps are designed to serve as a model for self-change, and it is difficult for individuals to make changes if they cannot admit that they have a problem.
In 12-step groups, it is not uncommon for newcomers to feel uncomfortable. This is a normal feeling. If you decide to join a 12-step program, you should know that it is okay to sit back and listen to other people tell their stories until you develop enough courage to tell your own. As you listen to the struggles that many people have overcome, you'll notice that their stories may sound a bit similar to yours. You will also notice that there are a wide range of people who develop addictions. Many individuals in support groups come from good families. Many are highly educated, and they were viewed as productive members of society. Everyone's story is different, and the good thing about 12-step programs is that the environment is supportive, and it is nonjudgmental, so there is no need for you to feel uncomfortable.
Will a 12-Step Program Help Me?
If you already to get help for your addiction, a 12-step program can help you. You will get an opportunity to meet people who are facing the same trials that you are facing. Listening to their stories will help you overcome some of the issues you have when it comes to denying that you have a problem. There many other ways in which a 12-step program can benefit you as well. By joining a 12-step program, you'll gain the following:
- On-going support
- Encouragement from individuals who want to remain sober
You can also learn a lot from a 12-step substance abuse recovery program. You will learn:
- How to deal with cravings
- What to tell unsupportive friends and relatives
- How to remain addiction-free
- What to do when you encounter a former friend who is still addicted
- How to reclaim your role as a productive member of society
According to Scientific American, approximately 60 percent of individuals who join Alcoholics Anonymous attend meetings regularly. Of the 40 percent who stop attending, many of them return. You can have success with a 12-step substance abuse recovery program if you decide once and for all to get well. If you need more information about substance abuse or want to find a 12-step program in your area, call us today at 1-888-249-7292.