The Process of Recovery from Addiction
The path to getting sober and drug-free is never exactly the same for any two people. However, anyone looking to find out more about rehab and recovery - either for themselves or their loved ones - will recognize some common steps, particularly when it comes to inpatient residential treatment programs. These steps are usually similar whether you’re looking for private alcoholism treatment or a drug addiction recovery center.
To start with, getting sober and drug-free requires the desire and determination to get clean, and having both of these is crucial. If you’re looking for help for a loved one or a friend, know that they’ll need to be “on board" with the idea of recovery if they are going to have a solid chance of getting clean. If they have not yet recognized their own problem, an addiction intervention may be necessary. During the beginning phases of recovery, an alcohol and drug detox is always necessary to remove any unwanted chemicals from the body, followed by intensive addiction recovery therapy. The latter may take 28-90 days (sometimes more), but completing the program provides all the tools needed to stay substance-free. It is highly beneficial for those leaving rehab to join a recovery support group and even consider spending time in a recovery home.
What a person learns during rehab and any extended recovery program is how to steer clear of drugs and alcohol through relapse prevention, and developing positive, healthy methods of coping to continue living a happy, drug-free life.
Recovery Programs and Support Groups
For every addiction, there are recovery programs and support groups to help those looking to kick their habits. Generally speaking, these programs can be grouped into one of two big buckets: those following a 12-step approach, and those that do not. Which you choose will be a matter of personal preference and – to some – whether you believe in a higher power, which 12-step programs typically promote. Either way, these resources can help you stay happy, healthy and social after your course of recovery from drug addiction or alcoholism treatment.
Exploring Alcohol and Drug Rehab and Other Treatment Options
You have a wealth of choices when it comes to alcohol and drug addiction treatment. Depending on your situation, the severity and type of addiction and your resources, you may opt for a residential recovery program, an outpatient one, support groups, or a combination of them. It really comes down to the person and their needs. If you or your loved one need help but are still feeling a bit lost or overwhelmed by the choices in front of you, our helpline advisors work 24/7 via our toll-free number to connect you with the best treatment. Call when you’re ready to get clean and sober – 1-855-205-0832.